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Lucas Bouvier

Your local anxiety specialist

Cognitive Hypnotherapist and NLP Practitioner

Anxious, stressed, or overwhelmed?

  • Certain situations suddenly make you feel anxious

  • Stress about the future has become your default mode of being

  • You feel overwhelmed by all the things you feel like you have to do, which means you can't do the things you want to do

I help people with anxiety feel more at ease, stop overthinking, and build lasting confidence in who they are.

Your 12-Week One-on-One Transformation

Your 12-Week One-on-One Transformation

Break free from anxiety in 12 weeks

  • Bespoke self-hypnosis recordings tailored to you

  • 3–4 private sessions per month

  • Practical exercises and tools to use between sessions

  • Ongoing support with extra calls when needed

  • A book each month to help you on your journey

Break free from anxiety transformation

What issues can a cognitive hypnotherapist help with?

Here are some examples of what clients come and see me for. I create a bespoke treatment plan for your unique self.
 

1.

Anxiety

2.

Low Confidence

3.

4.

Depression

Phobias

5.

Sports Nerves

How could life be after working with me?

Imagine if we waved a magic wand and whatever you came to me for was now in the past. What new things would you be able to do being this new you?

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You could wake up each morning, with a deeper sense of motivation and clarity for doing the things that really matter to you.

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The parts of you that were holding you back could disappear, resulting in a deep sense of freedom. The control that you have on your life could be heightened and you could feel much more free in doing that thing that you have always wanted to do. Through cognitive hypnotherapy, you could apply for that dream job, reconnect with someone, start that activity, or simply feel happier.

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Also quite importantly, you could gain a deeper sense of love towards yourself. This is a big one. I think many of us prioritise people around us, loving them as strongly as possible, but often we forget to love ourselves as much. 

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Cognitive Hypnotherapist Lucas Bouvier

Who am I?

I'm a cognitive hypnotherapist with a passion for helping children and adults overcome mental and emotional obstacles. My journey in this field has been driven by a deep realisation that most of the mental problems that we face are not permanent and they can be changed. I work in person in North London (East Finchley - N2, Finchley Central - N3, and Golders Green - NW11) and also online.

I came to Lucas because I had many obsessive thoughts that I didn’t know how to clear out of my head. I was going through a very important phase in my career and those obsessive thoughts were really affecting my self worth and overall peace of mind. When I sat down with Lucas and told him about this issue, he first made sure to provide me with a safe space where sharing personal things didn’t feel uncomfortable, second he asked me a series of questions to understand the root of my problem, a lot of questions usually make me feel overwhelmed with thoughts but Lucas had an interesting approach where his questions were simple enough that I can reply with an assertive answer and yet interesting enough to make me wonder more about myself without judgment. 
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