Sleeping Saundra
Children’s stories + hypnotherapeutic language.
Help your children overcome their worries.
A fusion of cognitive hypnotherapy and children’s stories
​It’s probably not what comes to mind first!
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We all know the power that words can have on our day-to-day lives. Especially as a child, words can really shape the way they view themselves and the world around them. This means the right words at the right time can immensely impact your children in a positive way.
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Just as I would use carefully chosen hypnotherapeutic language with my private cognitive hypnotherapy clients, I have incorporated these same language patterns in these stories so that your children can also be impacted in a positive way.
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The stories are centred around a particular theme that children often struggle with - for example, low self-confidence and shyness. The stories follow a character that your children can relate to, thereby overcoming their worry as the character does.
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When to listen
The best time to listen to the stories is… Anytime! It could be a bedtime story, a class time activity, or on the way to school.
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How to listen
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You can find the stories on this page.
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Also, feel free to download the complimentary worksheet for each story to help your children think through their worries. This could be a great exercise in a classroom setting!
But don’t worry, the worksheet is optional!
How did the stories start?
Hypnotherapeutic stories wouldn’t have been born if it weren’t for my younger twin sisters. I started telling stories to them when they were 10 years old, and I enjoyed creating fun stories packed with meaningful messages.
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After training as a cognitive hypnotherapist, I found myself in a unique position to incorporate therapeutic skills into these children's stories to help enhance the amazing impact that stories can have.
I would love for a world where all children realise that they have everything it takes to be happy being themselves. Hopefully, these stories can help nudge many children towards this goal we can all stand behind.
I would love to hear from you if you have any questions or feedback on the stories!
