Break Free from Anxiety Programme
I help people with anxiety feel more at ease, stop overthinking, and build lasting confidence in who they are.
Your 12-Week One-on-One Transformation
Get in touch for a free, no obligatoin 30 minute session to start your journey
What's included during the sessions?
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3–4 private cognitive hypnotherapy sessions per month
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Creating bespoke tools that help you gain control over your anxiety to help you feel calmer and more confident
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Working with the deeper structures of your unconscious to change your perspective on key past events that allow you to break free from past ways of being.
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Mapping out what your new future will look like to create a wordweaving, self-hypnosis audio for you to listen to between sessions.
What's included between sessions?
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Bespoke self-hypnosis recordings tailored to you
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Practical exercises and tools to use between sessions
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Ongoing support with extra calls when needed
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A book each month to help you on your journey
Lucas has helped over 50 people overcome their anxiety in just the past year